Body & Mind Spa Blog

Detox yourself through Body Treatments.
Body treatments are like facials for your whole body, they cleanse, exfoliate, and hydrate your skin. They can also have a detoxifying effect on your entire system. Often a body treatment begins with a cleansing and many times an exfoliation through brushing or scrubbing for elimination of the outermost layer of the skin. This provides a better penetration of any products and gives a healthier glow. Body treatments that use algae, seaweed, mud, or clay, are detox treatments that help rid the body of toxins through metabolic stimulation. Body treatments also use rich hydrating creams geared towards anti-aging by the softening of the skin.
Call us today at 800-772-5231 and schedule your appointment at our spas.

You can now purchase our retail spa products on our secure website. Products we sell:

• Anti-Aging
• Cleansers
• Boosters
• Exfoliants
• Masks
• Eye Care
• Men’s Products
• Moisturizers
• Solar Defense
• Toners
• Travels Kits
• Aromatherapy Candles

Among the many changes in our society in recent years, we no longer accept the obvious signs of aging as inevitable. Entire areas of scientific research are dedicated not only to preventing or diminishing wrinkles from a skin-in approach, but from a holistic wellness approach as well.

The wellness approach to beauty encourages us to devote time to ourselves, to eating healthful foods, and to regular exercise. In years past, we considered these as luxuries; it is now apparent that achieving balance in these areas is a necessity.

Our wellness approach promotes:
Anti-aging treatments
Scalp and hair normalizing treatments
De-stressing scalp massage
Mineral build-up removal (from water conditions)
Consultation to meet all your needs

Achieve balance, and you’ll be on the way to defining beauty as wellness, and wellness as beauty.
Visit us at www.bodyandmindspa.com

Check out the new features we have just added to our website
Visit our site to see it in action @ www.bodyandmindspa.com

For all those in your life that have loved you, taken care of you, shared happiness, shared heartache, a family member, a Mom, a Dad, a husband, a wife, or a friend, they each deserve the “perfect gifts”. So whether it is a special day set aside just for them, an event, a birthday, an anniversary, a wedding, or any time year ‘round, there is no better way to say “thank you”. To all those in your life going through the aging process, the secret to youth is to BEAUTIFY by making one look in style and healthy. There are so many procedures that will REJUVENATE a look and provide results that bring happiness. RELAXATION is part of the new quest for health. It could be the gift of establishing repeat treatments to MAINTAIN that vibrant look already there. So, whether it is for you or your loved ones, give the gifts that statistics show have become some of the “most popular” gifts year ‘round.

Aging is progressive. The wrinkles and damage that are visible today were often caused years before. Care should be taken, because without any attention new aging signs will continue to appear. However, there are treatments that produce new collagen growth that can help slow the aging process and many that actually make the problems disappear. The truth is it’s all about your consistency with treatments and your commitment to your up-keep. Each treatment has different requirements for completion. Before you make your final decisions, we go over all your options, how many treatments required, and how often you have to come in. Once we have scheduled the appointments and completed the treatments, you need to schedule your up-keep. It’s your commitment to yourself that makes the difference. Your consultation is waiting. Call today!

It’s a tough equation:
sugar + carbs = wrinkles.
It’s true. The higher your diet in sugar and complex carbohydrates, the faster the wrinkles appear. Do your skin a favor, and subtract these age-stimulating elements.

Our health, both physical and emotional, is intimately linked with our outward appearance. When we are not caring for ourselves properly, our skin shows it. That’s why treating ourselves properly on the outside is every bit as important as treating ourselves properly on the inside.
This is a basic tenet of skin philosophy.

Skin philosophy is defining a new concept of wellness, based on both ancient and modern science. Through the use of the latest innovations and medical discoveries, our services and products are based on the integration of mind and body, and the idea that the two are intricately connected.

Skin rejuvenation helps eliminate stress – something that must be addressed in today’s stressful society. Skin must be nourished from the inside and the outside. Professional skin nourishment adds vitality and color to the skin, and eliminates many bothersome aging and environmentally related problems. Find a place in your life for a new way of thinking…Skin Philosophy!
Try our newest system for skin rejuvenation.  Click here for more details.

Your skin has experienced sun damage literally from the day you were born. We all know the awful results sun damage can lead to: at the worst, skin cancer, at the least, discoloration and premature aging.
The majority of sun damage we receive comes not from direct sun exposure, but from casual day-to-day exposure. Walking to the car, driving, sitting by an office window are examples of when we are not protected by sunscreen.

To prevent further sun damage, use a broad-spectrum sunscreen that protects against UVA and UVB rays. UVA has longer, penetrating rays that damage the deep, growing layers of the skin, while UVB attacks the basal (upper) layers of the skin.

You must protect your skin daily. Even though we all know this, it bears repeating, and to keep you motivated, we’re prepared to keep repeating it until it sinks in. Prevent sun damage. You won’t regret it!

Check this video out — Mother’s Day Specials at Body & Mind Spa http://youtu.be/SN5D2I6NtFQ