Body & Mind Spa Blog

Everyone should remain in a learning mode just to stay current in life. Now, apply that learning mode to your relationship.
How you feel about yourself is projected in your daily attitude, especially to the one you love. First, renew your commitment to yourself. When you love yourself, it is much easier to love others and for them to love you.
Now, what does your loved one need for his or her personal self esteem? Some relaxation time? A few wrinkles reduced? Schedule joint relaxation and rejuvenation treatments. You will both find the commitment to self easier when you work on it together.
“Same old, same old”, loses attention. Love remains fresh when lovers are open to new lessons, so plan something new and exciting together. There is room in your heart for both of you. Take these lessons to heart.
Valentine’s Day is around the corner. Let us prepare unique spa packages for Valentine’s Day.

Call us at 1-800-772-5231.
Visit our website at www.bodyandmindspa.com

Our spa party has perfected the art of celebration with “you”, “your friends”, and/or “your loved ones.” We offer spa services that inspire nature and relax your mood. Come in and experience facials, massage, body treatments with hors d’oeuvres and more. Whether you choose time with loved ones, a girl’s night out, a bachelorette party, for your little ones, a birthday celebration or simply for no reason at all, just relax. We take you on a sensational journey in groups or parties. Come experience a treasure of joy with personal attention.

Fabulous Spa Events:

• Spa Brunch
• Bridal Shower
• Baby Shower
• Bachelorette Party
• Girl’s Night Out (In)
• Birthday Party
• Sweet 16
• Product Launch
• Meetings/Client Appreciation
• Client Entertaining
• Holiday Parties
• Couples
• Reunions
• Anniversaries

Self-esteem means pride, self-respect, dignity, and confidence. Self esteem seems to be a combination of hard work, challenging one self, and looking at the bright side of things. Some people have it and some people don’t, but statistics show those that have it work at it, and those that don’t, don’t try. Now, personal attention is not a matter of indulgence, but simply self esteem, and self esteem is a requirement for a longer, healthier and happier life style. So don’t procrastinate your personal attention. The longer you procrastinate, the more time and money it will take to fix the problems that aging naturally causes, and self-esteem has the capability to vanish quickly as we age. Take a tip from an old historical saying, “self-esteem is a desirable feeling to have,” and personal attention helps cultivate self-esteem.

We have gifts for Her and Him.
Shop on our secure website, buy gift cards online.
Have them shipped to you or a recipient, print them online
or just pick them up at our spas.
www.bodyandmindspa.com
800-SPA-5231

Detox is required to eliminate many toxins that block nutrients from getting into normal body cells. If toxins are present within the body, oxygen and the body’s food supply cannot get inside the cells to supply needed nutrients, nor can the cells waste products get out. Many health problems are the result of toxins. When these body toxins are removed, the body can then restore a healthy balance. You will know it is time to detox your body when: your body has aches and pains, you have no energy, and your mind is slow to focus. Once they are removed, your body will function properly, and your cells will get the appropriate nutrients. You will have increased energy, improved focus, better sleep patterns, and a greater sense of well-being.

Tips for detoxification…

1. Drink plenty of water.
2. Massage..massage..massage.
3. Try to reduce chemicals in your diet.
4. Restore depleted nutrients.
5. Exercise and get plenty of rest.
6. Eat more raw foods.
7. Add body treatments.
8. Take control of your well-being.

Our service includes a VIP treatment concept that blends full service care with quality treatments. Nothing represents the quality or success of our efforts better than our clients themselves. That is why our holiday gifts are the perfect answers to your shopping needs. A gift’s responsibility is to make one happy, to bring a smile or even laughter for the gift received. It is the effort of finding what would help achieve that kind of pleasure that is more than appreciated. It is appreciated because they understand you are giving them a service of both personal attention and relaxation. It has a much deeper meaning than perishable goods. It shows how much you really care. Our holiday ideas are to simply purchase your gifts today and then see the results of pleasure you bring on those special days.

We have gifts for Her and Him.
Shop on our secure website, buy gift cards online.
Have them shipped to you or a recipient, print them online
or just pick them up at our spas.
www.bodyandmindspa.com
800-SPA-5231

We offer unique and convenient solutions to your holiday gift dilemmas…
HOLIDAY GIFT CERTIFICATE IDEAS!
•Relaxation therapy to wipe away holiday stress
•Age defying products to reduce pores & wrinkles
•Peels to help lift years from anyone’s face
• A relaxing facial with massage to alleviate a friend’s worries
•Firming treatments to help turn sags and droops into firm and fabulous
•Customized products and treatments to meet men’s special needs
•Body care products to leave skin silky, smooth and radiant

This year, instead of agonizing over gift selections, plan a one-stop shopping trip